Fear is a natural part of childhood. From speaking in front of the class to trying something new or making friends, every child experiences moments where uncertainty gives way to self-doubt. As a leading child psychologist, Caroline Goldsmith has dedicated her life to helping children face those fears — not by avoiding them, but by transformin
Introduction Stress is an unavoidable part of life. Whether caused by work, relationships, financial concerns, or unexpected life changes, stress affects everyone at some point. However, when stress becomes chronic or overwhelming, it can have serious consequences for mental and physical health. Caroline Goldsmith Psychologist, emphasizes th
By Caroline Goldsmith | ATC Ireland Psychologist In today’s world, mental health discussions often focus on disorders, stress, and trauma. While these are crucial topics, another equally important approach exists — positive psychology. Instead of just treating mental illness, positive psychology emphasizes enhancing happiness, resilience, an